Rockford Area Baseball will be hosting its annual MLK Day Hitting Clinic this January, instructed by the Rockford University baseball staff. This clinic will cover the mental side of hitting and discuss situational approaches. We will go in-depth with discussion of plate coverage and hitting zones. There will be a focus on increasing bat speed with overload and underload training. Hitters will rotate through various hitting stations, with each station introducing different drills that can be utilized year-round. BLAST testing will be used to collect and show data in regards to bat speed at impact, hand speed, attack time, and launch angles. Evaluation’s available at an additional cost.
Clinic Rules and Regulations
Participants must abide by the rules and regulations of the 2019 RAB MLK Day Hitting Clinic. Attendees are required to attend all sessions and activities. Any serious violations, intentional damage to property, or other behavior deemed detrimental to the group will result in immediate dismissal. There will be no refund of fees upon expulsion or upon withdrawal from the clinic.
Rockford University Baseball
5050 East State St.
Rockford, IL 61108